If you are a new client, please select from the “free initial consultation” options below. Sliding scale rates available, apply if you may be eligible.

Individual Psychotherapy

Psychotherapy supports you in cultivating a new, examined way of living to support change. Clients often seek individual psychotherapy with me when they are struggling with identity (gender and sexuality issues), spirituality/existential concerns, grief and loss, ADHD, depression, anxiety, and recurring problems across their relationships. You’re right to feel that it shouldn’t be so hard to li... Read More

Psychotherapy supports you in cultivating a new, examined way of living to support change. Clients often seek individual psychotherapy with me when they are struggling with identity (gender and sexuality issues), spirituality/existential concerns, grief and loss, ADHD, depression, anxiety, and recurring problems across their relationships. You’re right to feel that it shouldn’t be so hard to live a better life.


Relationship/Couples' Psychotherapy

For couples and relationships, therapy can help foster new, healthier ways of relating. Emotionally-focused therapy can help you break free of recurring patterns that keep you stuck. It can be so hard to maintain healthy, secure relationships when you feel you have no healthy model to follow or that the relationship models you grew up knowing aren’t working or desirable today.


Free initial consultations

The free 20-minute consultation is an opportunity to ensure we have a good fit to work together and for you to ask any questions about proceeding with psychotherapy.

Things are tough out there! And it’s so challenging navigating this broken world when you feel unseen and unheard. Taking your first step towards wellness is so courageous, and you’re not alone on this journey. Therapy supports traversing competing challenges of your life, and helps you heal from the less helpful ways we all learn to cope for our own survival in impossible conditions.

Together we create an environment committed to embracing your unique experiences by offering safety, non-judgement and compassion. This space is especially welcoming for LGBTQ2+ community members and allies. I aim to foster a relational healing journey where your experiences and needs are welcomed and supported.

I often work with queer and trans folks struggling around a few key themes: shame/guilt, identity, sexuality, place/belonging, community and relationships, spirituality and meaning. I work using individual (one-to-one) and couple’s/relational modalities. Underpinning this work is my belief that individualized support is a key aspect of our collective liberation from this broken world.


Services offered: individual and relational/couples counselling for adults

Modalities offered: Psychodynamic depth psychotherapy, narrative therapy, feminist therapy, 2SLGBTQ+ affirming & informed therapy, existential therapy, spiritually-informed psychotherapy.

Common themes: queer and trans issues, identity, sexuality and gender, relationship issues, depression, anxiety, ADHD, grief, political and existential concerns.

Professional designation: Registered Psychotherapist #15967

Availability: virtually in Ontario, Canada


Educational qualifications:

  • Master of Arts in Spiritual Care & Psychotherapy, Wilfrid Laurier University

  • Bachelor of Arts with Joint Honours Thesis in Gender, Sexuality, Feminist & Social Justice Studies and Political Science, McGill University

  • General Graduate Studies in Literary, Cultural and Political Theory, Western University

Things are tough out there! And it’s so challenging navigating this broken world when you feel un... Read More

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